Restorative Sound Meditation

About the facilitators Veena Narasimhan: Veena has over a decade of experience in yoga, movement, and healing. She holds Basic and Intermediate Yoga Teacher Training Certifications and a Diploma from Attakkalari, where she trained in Yoga, Kalari, Bharatanatyam, and Somatics. She previously taught at Akshar Yoga Kendraa and Dhurii Studios and led sessions for corporates and institutions like Reliance, Herbalife, and Army Public School. As a facilitator for Westside’s Wellness Campaign (2022–2024), she promoted wellness through yoga. She has also worked with Carer India as a cancer recovery yoga therapist and was selected to train nurses in Vietnam in 2025. Ruchir Dwivedi: Ruchir is a visual artist and a certified yoga teacher. He founded the Arivu Yoga Collective in Ulsoor. Drawing on almost seven years of dedicated practice, he loves guiding others through the ancient wisdom of yoga. At the collective, his teachings focus on traditional Hatha yoga - deeply inspired by the renowned Sivananda and Bihar School of Yoga traditions.